Number 436

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CX in Providence
Check it out....Here

Number 435

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Hand painted bike bells... Here

Number 431

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Live "in" your bike!.... Here

Number 430

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If you live in the central CT area and need to get some cyclocross efforts in your legs....Here

Number 429

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The Goliath!









posted by the Shelbytron7000

Number 428

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Pretty cool idea and execution.... Here

Number 427

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Number 426

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Rockstar??? Depends on you ask.

Number 425

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A couple of helpful hints on spotting "plain clothes" state troopers.... Here

Number 424

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Reason to ride #32:

“Because there’s nothing like suffering on the bike to make you appreciate a shower, clean clothes, and a plate of food.”

Number 423

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The natural progression of the hipster, fixie craze, already with a grip in Germany.... Here

Number 422

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Lance racing in Norway... A crit no less!... Here

Number 421

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An unbelievable collection of star wars stuff..... Here

Very rockstar

Number 420

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What the wha?.... Here

Number 419

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Some thoughts on the $8 spectator fee at cross vegas this year... Here

Number 418

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The bike of the future.... Here

Number 417

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Is Lance getting a dud of a sponsor??? Here

Number 416

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Posted by the Shelbytron 4000

Number 415

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Rachel McAdams is hot. Especially in
"The Notebook".

Number 414

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You must be kidding:

Number 413

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one of the best uses of a drum machine yet....

Number 412

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Oh where oh where might i find one??? Here

Number 411

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Interesting article about hydration and a recipe for for healthy Gatorade... Here

Sports drink recipe from “Nancy Clark’s Sports Nutrition Guidebook”
1/4 cup sugar
1/4 teaspoon salt
1/4 cup orange juice
1/4 cup hot water
2 tablespoons lemon juice
3 1/2 cups cold water

In a quart pitcher, dissolve the sugar and salt in the hot water. Add the remaining ingredients and the cold water. The drink contains about 50 calories and 110 mg of sodium per 8 ounces, approximately the same as for most sports drinks.

Number 410

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Sorry for the lack of posts.... This is why:

Number 409

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Awesome idea ! Here
posted by MattC